
What our program includes
Comprehensive Assessment
Utilizing state-of-the-art diagnostic tools for accurate evaluation.
Personalised Treatment Plans
Tailored rehabilitation strategies to support cognitive and physical recovery.
Return-to-Play Clearance
Ensuring athletes meet all medical requirements before safely returning to sport.
Ongoing Support & Education
Providing patients and families with guidance to manage symptoms and long-term well-being.
Unlock Your
Strength with Us
Discover a space where your fitness goals come to life. 10 South offers top-notch equipment, dynamic group classes, and expert trainers dedicated to helping you achieve peak performance.
Whether you’re into strength training, cardio, or flexibility, we have something for everyone.



