SPORTS MEDICINE

Women’s & Mental Health Clinic

Optimal performance starts with comprehensive care. Our specialized clinic provides women’s health and mental health services tailored for athletes, ensuring you get the expert support you need—without the long wait times.

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Expert-Led Care Designed for Athletes

At 10 South, we understand that managing health conditions as an athlete requires timely, specialized care from experts who truly understand the physical and mental demands of training and competition.

Our Women’s Health & Mental Health Clinic is the first of its kind in Australia, offering dedicated care that bridges the gap between sports medicine and specialized health services.

This groundbreaking clinic is led by Dr. Tessa King, a specialist general practitioner with extensive experience in elite sports medicine, including her role at the Paris 2024 Olympic Games.

Your health is the foundation of your performance. Take control of your well-being with expert, athlete-focused care at 10 South.

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Dr. Tessa provides expert care in

Mental Health Support

Depression, anxiety, OCD, ADHD, and mood instability

Eating disorders and complex cases where first-line treatments have been ineffective

Women’s Health Conditions

Menstrual irregularities, PCOS, endometriosis, and pelvic pain

Contraception, fertility, and prenatal/ postnatal care

Perimenopause/ menopause management for master’s athletes

Sports-Specific Health Issues

Relative Energy Deficiency in Sport (RED-S)

Fatigue, iron and nutritional deficiencies

Treatment-resistant migraines (including iron infusions as per AIS guidelines)

Unlock Your
Strength with Us

Discover a space where your fitness goals come to life. 10 South offers top-notch equipment, dynamic group classes, and expert trainers dedicated to helping you achieve peak performance.

Whether you’re into strength training, cardio, or flexibility, we have something for everyone.

24/7 Gym

Train on your schedule with 24/7 access to our state-of-the-art facility, equipped with premium strength and cardio equipment to support every fitness goal.

Group Classes

Push your limits in our dynamic group classes, from high-intensity workouts to mobility and strength sessions, all designed to keep you motivated and performing at your best.

Personal Training

Achieve your fitness goals with expert personal training, tailored to your needs. Work 1-on-1 with experienced coaches to maximize strength, endurance, and performance.

Sports Medicine

Recover faster and train smarter with our sports medicine services, offering injury prevention, physiotherapy, and rehabilitation to keep you performing at your peak.